A Guide To Grow Hair Naturally Thicker and Faster

Photo by Ana-Maria Berbec on Unsplash

Have you always dreamed of having long, thick hair? It’s possible. You don’t have to be a celebrity with a glam squad like Jennifer Lopez to get those gorgeous tresses. Long, luscious locks are completely doable, even for every day folk like you and me. A little bit of research and a lot of patience can go a long way into getting the hair that you want. Read this easy guide on how to grow your hair naturally thicker and faster.

Do not allow your life to be ruled by stress.

The best way to get a beautiful healthy body and healthy hair is to take care of yourself. You will need to get the right amount of sleep every night. A well-rested body results in less stress. Less stress in your life means that your body will be able to flourish and thrive. You’ll notice that when you are happy and stress-free, your complexion will be brighter and your hair will be nicer.

Get enough sleep.

One of the easiest ways to promote the growth of your hair is to rest. Sleep at the appropriate time every night. Getting eight hours of sleep helps your body heal. It also promotes the growth of new cells, including hair follicles. Just by simply getting the rest your body needs, you’ll find that your hair growth will improve.

Don’t wash your hair every day.

Avoid washing your hair every day. Specifically, avoid washing your hair with a shampoo that is chock full of chemicals. Washing your hair only a few times a week will allow your body’s natural oils to coat your hair. This natural oil can help make your hair thicker and stronger. Don’t strip your hair of this natural goodness, and skip the daily washing.

Massage your scalp.

Aside from avoiding daily shampoos, you should pay a little attention to your scalp. The condition of your scalp greatly affects the quality of your hair growth. Make sure your scalp isn’t dry because dry skin covering your scalp will block the growth of hair follicles. Additionally, stimulating your scalp with a massage on a daily basis can increase blood flow to the area. Better blood flow will mean that the hair strands will grow better and thicker. Just a quick 5-minute massage can help you grow thicker hair follicles.

Avoid straining your hair strands.

Constantly brushing your hair, combing your hair, or tying it back places stress on each individual hair strand. Prolonged stress will lead to breakage and hair fall. Let your hair down. Don’t tie it back. Let it fall naturally. Tying your hair in a bun or ponytail creates a tension that can lead to hair loss.

Photo by Daniel Apodaca on Unsplash

Do not overstyle your hair.

Just like the previous tip of not straining your hair strands, you have to avoid overstyling your hair. Try not to use blow dryers, straighteners, or curlers if you are growing out your hair. Heat styling on a daily basis can damage the hair cuticle and affect the growth and thickness of each strand.

Apply natural oils.

Olive oil, castor oil, jojoba oil, and coconut oil can all help repair damaged locks. Do a hair mask treatment using natural products with no additives. Natural oil treatments can act like a deep conditioner to moisturize the hair follicles. Coconut oil can also penetrate the hair strands to repair any damage in the cuticle.

You don’t need fancy, expensive treatments to get thicker hair. You can go all natural and try DIY methods. Follow the tips above and you’re sure to see an effect on your hair growth within a few months.